Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Friday, August 16, 2019

FIGHTING FOR A HEALTHIER ME

   Earlier this year I went to the doctors to get my ears looked at, they had been giving me trouble for a while now. Being someone who don't like going to the doctors unless I really need to, I off going when I should have gone in sooner. As always, they weigh you when go you go in and check your blood pressure. As always, and this makes my brother and father mad cause they have high blood pressure, I did not. My weight, well that is another thing all together.

   I have been trying to lose weight for a few years now. Going to the gym, walking, and trying different diets. I gain a lot of weight over the course of four years when I had hurt my wrist and had to had three surgeries over that four year span. I honestly didn't even realize that I had gain so much weight, which might sound weird, but its true. It is as if I woke up one day and...BOOM, I was over two hundred pounds overweight.

Sunday, November 11, 2018

LIFE IS A CHALLENGE

   I know it goes without saying that life is a challenge. In life you will face problems and issues that will drive you crazy. I truly believe in the saying, "When it rains, it pours". They say that God only throws at you what you can take, not sure I believe that to be true. We have all at some point, and if it has not happen yet it will, have moments where you want to just break down. You need to find a way to deal with whats going on in your own way to keep from breaking down.

Monday, May 15, 2017

VLOG 54-MIGHT HAVE BEEN A LITTLE ROUGH!

Saturday, March 21, 2015

FINALLY NOT SICK

   Being sick and at home is never fun, but being sick and having to work is even worse. Well that just happen to me recently. I got sick on February 22nd and I thought it was just a cold at first. Then I got worse and worse. Breathing became a problem and walking to the bathroom would take my breath away. Turns out I had Bronchitis.

Friday, January 30, 2015

YOUTUBE WEIGHT LOSS VIDEOS

   Getting back into the gym took me sometime. Over the holidays not only did I enjoy all the great food, I stopped going to the gym. Whatever I had lost when I started going to the gym, I know I gained back. No excuses coming from me at all about this, its all on my loving the food from Thanksgiving till Christmas.

Sunday, June 8, 2014

STARTING A JOURNEY BACK TO GOOD HEALTH

   I need to get back to being a healthier person. I use to be in great shape and played lots of sports. I was in the gym all the time lifting weights getting stronger. And then I gained a bunch of weight between getting hurt and going through a depression. Not using those as excuses, they are what caused it, but it is on me for letting it happen. At one point I weighted the most I had ever weight, and sadly I believe it was around 500.